foods that get rid of bad cholesterol

According to a study done by the National Center for Health Statistics in the United States, the number one leading cause of death in the country is heart disease. Coming in close behind in third is stroke. In both cases, the major cause is the clogging or blockage of the arteries leading to either the heart or the brain. When the clogging happens in the artery leading to the heart, it is called a heart attack; when the clogging happens to an artery leading to the brain, the result is a stroke. Most times, the clogging is caused by a build-up of plaque on the artery walls that restricts the flow of blood to the organs-plaque that is caused by high cholesterol.

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